I’ve just read the most interesting diet plan online. According to Dr. Liz Applegate of Runner’s World, all you have to do is mix delicious unhealthy food with healthy food. Her examples include a bowl of half fun and delicious cereal and half boring and disgusting healthy cereal and cutting regular ground meat with fake ground hippie meat. Now I will never approve of distilling meat, but she might be on to something.
My suggestions:
- Half Champagne, Half Orange Juice (can be found for $1 here)
- Half Pizza, Half Pineapple
- Half Chocolate, Half Strawberry hiding underneath that chocolate
- Half Cheese, Half Spinach (eat with delicious triscuits, which healthy, double diet points!!!)
- Half Cookie, Half Brownie (the brownie is made with applesauce, so it’s fat free)
I’m excited to begin this new regiment. I can’t wait to stop dropping the LBs.
Friday, August 17, 2007
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